Certified HSN Coach
Precision Nutrition (PN1-NC)
12 Days of Christmas is my favorite WOD so far. Anything with deadlifts and box jumps!
I am an AM girl. Preferably 6:15 or 8
Stir-Fry and Tacos
In the gym it’s old school hip-hop or alternative rock, outside the gym HUGE blues fan. Tough to beat Buddy Guy or BB King
German Shorthaired Dog. Some would say he is my favorite, and they are likely not wrong
I spent many years doing triathlons and some mountain bike XC racing. Cyclists are some of the friendliest people on the planet and I feel fortunate to have made so many great friends.
Hands down the best gym culture I have ever been part of. It feels like a 2nd home.
Hi everyone, I am Coach Angela, one of the Nutrition coaches here at Swarm. I have been active all of my life, played as many sports as a kid growing up and that has led to a pretty healthy and active adulthood. I taught indoor cycling and various aerobic classes throughout the years, before becoming addicted to CrossFit in 2022.
Despite being active, I had struggled with healthy nutrition habits and weight management for many years. My personal experience coupled with education are what I hope to share with you. I am passionate about helping others live a healthier and longer life.
