Certified HSN Nutrition Coach
Adult CPR/First Aid and AED
-Cleans, Bench and anything Shoulder to Overhead
-I often switch between 6:15am and 8:00am
-Sushi all day…if that was safe to do
-I love to lift to hard rock or hip hop
-I have three cats in my pride (Mick, Storm, and Punky)
1. I’m bilingual 2. I thrive on order and organization (ask my husband) 3. I nerd out on documentaries
With nearly two decades of experience in the human services field, I currently serve as the Associate Program Director at an agency dedicated to providing case management support for adults with disabilities. After my workday, I look forward to coming home to my husband and daughter.
My journey into health and fitness didn’t begin early—it started in 2019 when I decided to make my well-being a priority. Like many, I had tried fad diets and basic gym memberships with little success. Everything changed when I stepped into CrossFit Swarm and discovered my passion for fitness. Through this experience, I learned that the body is capable of incredible things at any size and that proper nutrition is key to unlocking your potential.
Today, I’m proud to be part of the amazing team of nutrition coaches at Swarm. My focus is helping others achieve their nutrition goals, whether it’s weight loss, muscle gain, improved energy, or other priorities. I’m passionate about empowering others to fuel their bodies and thrive.
