Tara Walsh

Tara Walsh

Fitness Coach

Qualifications

CrossFit Level 1 Trainer

Favorite WOD, Movement or Lift

Dumbbell snatches

Favorite WOD time

6:15 - still morning but not too crazy

Favorite Food

Hot fudge sundaes

Favorite Music/Band

Pretty much anything upbeat and definitely not angry.

Pets

Fun Facts

My favorite adventure so far was the summer I spent on a trail crew with Montana Conservation Corps. I got to camp and work in some really cool backcountry areas and put my fitness to use!

Favorite thing about Swarm

Community and support. Finding Swarm was the first thing when I moved to the area and have felt so welcomed by the community. Everyone is so eager to celebrate any small wins, both in and out of the gym.

About Coach

I first tried CrossFit after training for my second marathon. I was burnt out from only running and wanted to switch things up. I loved that CrossFit taught me how to lift weights and it became a fun social hour of the day. My goals in CrossFit are to be ready for adventures out of the gym, whether that's hiking, biking, or running!

Motivation & Passion

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